Recipes for bliss: Yoga meets cannabis, day 1
Recipes for Bliss explores a combination of Yoga pose and strain to awaken and harmonizes all seven chakras in the body. Practice daily to balance, revitalize and go deeper into…
Yoga for trimmers: Carpal tunnel
Carpal Tunnel Syndrome is caused by the compression of a key nerve, the median nerve, in the wrist. It can cause numbness in the hands, weakness, and intense, sometimes shooting,…
Yoga for Trimmers: Eye Strain
Eye strain is an uncomfortable ailment brought on by overuse of the eyes on a visually intense task. Symptoms often include fatigue, blurring vision, headaches, tired eyes and even double…
Yoga for Trimmers: Shoulders and Neck
Proper posture of the neck and shoulders is very important to keeping the body in good health. Yoga teaches many things, including proper posture and alignment, and luckily there are…